Sometimes, COPE family counselors recommend a mix of types of counseling services because every family and individual has certain needs that must be met to achieve the best outcome. Here’s a look at how COPE’s holistic family counseling services work together to support you.
Parenting Classes
Parenting doesn’t come with a training manual. And many of us are simply repeating what we learned from our parental figures. Even if you know deep down it’s not working, you may not know another way. Through evidence-based parenting classes—like Triple P Transitions—parents learn strategies to manage their own stress, support their children’s emotional needs, enhance feelings of security, and reduce household conflict. These classes are often paired with family counseling so parents can practice new skills in real-life situations. Learn more about parenting classes.
Anger Management
In anger management, in anger management individuals learn to understand the root causes of their anger and develop healthy, constructive coping strategies. Offered in both individual and group formats, the program uses evidence-based, trauma-informed approaches to promote emotional regulation, improved communication, and positive behavior change.. Learn more.
Couples Counseling
In couples counseling, partners may attend joint sessions to address relationship dynamics, but also have occasional individual appointments to work on personal patterns that contribute to conflict. Learn more.
Father Involvement Classes
In father involvement programs, dads may benefit from one-on-one coaching and group classes to manage stress and break negative parenting cycles that have gone on for generations. Learn more.
Youth Services
With youth services, COPE family counselors work with the child to bridge the gap between family therapy sessions and individual therapy. Young people often benefit from individual sessions to build emotional resilience, improve school performance, enhance their ability to communicate their needs to parents and peers, and manage stress. Learn more.
Reunification Therapy
In reunification therapy, a licensed therapist works to restore the relationship between a parent and child after a period of estrangement, conflict, or limited contact—often following divorce, separation, family disruption, or court order.
Early sessions may focus on individual work to help each person manage strong emotions and develop communication skills, followed by joint family sessions where trust can be rebuilt in a safe, structured way.
When challenges involve the whole household, this personalized approach helps parents and children develop mutual understanding, set healthy boundaries, and work toward solutions that improve life at home and in the community.