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Anger Management

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This program is designed to help individuals recognize and manage anger. By gaining a better understanding of self, we learn to better control our anger so that it does not lead to violent outbursts or actions that are harmful to others. The purpose of the program is to develop the proper tools to help recognize and normalize anger, gain a better understanding and control of self.

Our twenty-six week Court Mandated classes teach adults or teens different ways to manage stress and improve emotional intelligence and communication. Class overview